Couples and Group Counselling at Vistara Counselling
At Vistara Counselling, we understand the power of connection. Through our couples and group counselling services, we aim to create a supportive environment that encourages communication, mutual understanding, and healing.
Couples Counselling
Whether you’re seeking to deepen your bond, navigate through relationship difficulties, or work on shared goals, our couples therapy sessions are designed to support you and your partner. We provide a safe, non-judgmental space where you can freely express your feelings, needs, and desires.
With a focus on effective communication, trust-building, and conflict resolution, we aim to strengthen your relationship and help you and your partner grow both individually and as a unit.
Group Counselling
Group therapy can be a powerful tool for personal growth and development. It offers the opportunity to share experiences, gain insights from others, and build a supportive community.
In our group therapy sessions, we discuss a range of topics and challenges, from managing anxiety and depression to overcoming trauma. The collective wisdom and supportive environment of group therapy can often lead to breakthroughs and an excellent supplement to individual counselling.
Our Approach to Couples and Group Counselling
At Vistara Counselling, we approach both couples and group counselling with the same core values in mind: authenticity, collaboration, and expansion. Our sessions are tailored to help clients discover and embrace their inherent strengths while navigating their unique emotional journeys.
For Couples Counselling
We focus on fostering open communication, understanding, and respect between partners. We facilitate discussions and exercises that help couples deepen their connection, resolve conflicts, and foster healthier relationships.
For Group Counselling
We create a supportive environment where individuals can share experiences, gain insights from others, and grow through collective wisdom. We believe in the power of shared experiences and mutual respect, and our group therapy sessions reflect this.
Whether you’re seeking counselling as a couple or as part of a group, our holistic and inclusive approach ensures that every individual feels seen, heard, and supported throughout their journey with Vistara Counselling. Together, we navigate the path of self-discovery and personal growth, helping you expand your horizons and enrich your life experiences.
Contact Us
At Vistara Counselling, we’re always ready to listen and help. Whether you have questions about our services, need more information, or are ready to embark on your journey of personal growth and transformation, our team is here to support you.
Let’s connect!
Here’s how you can reach us:
Address
#321 – 9440 202 Street, Langley, BC, V1M 4A6
#300 – 3665 Kingsway, Vancouver, BC, V5R 5W2
Operating Hours
Monday – Friday : 9am – 8pm
Weekend : Availability upon request